Whenever you need a little pick-me-up, you might like to do a loving kindness meditation. This type of meditation is part of the online mindfulness course.When I went through difficult times some months ago, I found peace and solace in…
November 11th marks the end of the first World War, and is a holiday in Belgium.While other countries might celebrate Remembrance Day as a day of glorious victory, in Belgium, and especially in West-Flanders, stories about the horrors of the…
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