December 17 – Lesson Learned.What was the best thing you learned about yourself this past year? And how will you apply that lesson going forward?(Author: Tara Weaver)In 2010, I took quite a number of workshops and trainings about personal leadership…
December 16 – Friendship.How has a friend changed you or your perspective on the world this year? Was this change gradual, or a sudden burst?(Author: Martha Mihalick)This year has been mostly about myself. It might sound strange, but I've been…
December 15 – 5 Minutes.Imagine you will completely lose your memory of 2010 in five minutes. Set an alarm for five minutes and capture the things you most want to remember about 2010.(Author: Patti Digh)1. TravelI recently read that we…
December 14 – AppreciateWhat’s the one thing you have come to appreciate most in the past year? How do you express gratitude for it?(Author: Victoria Klein)It's not just one thing I've ended up appreciating in 2010. It's my entire situation.I've…
December 13 – ActionWhen it comes to aspirations, it’s not about ideas. It’s about making ideas happen. What’s your next step?(Author: Scott Belsky)My main aspiration is to find my focus. I need to learn how to focus in many different…
I've been thinking about this prompt a bit more. My first answer was the obvious answer that I am most aware of my body when I am exercising.But then I started to look at my past. I didn't practice that…
December 12 – Body IntegrationThis year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?(Author: Patrick Reynolds)This prompt seems easy…
December 11 – 11 ThingsWhat are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life?(Author: Sam Davidson)1. ClutterExcept for what I really collect…
December 10 – Wisdom Wisdom. What was the wisest decision you made this year, and how did it play out? (Author: Susannah Conway)At least the largest decision I took in 2010 is that I wanted to change my way of…
Yesterday, I stayed in my office from 8am until 7:30 pm and -oh horror- I got much less work done than on other days.I knew I could stay longer in my office because I was planning to go straight from…
Sign up here to get access to worksheets for your research that help you have more efficient meetings, reflect on your work, and plan your month. Suitable for anyone from Master’s thesis students to full professors!