December 15 – 5 Minutes.Imagine you will completely lose your memory of 2010 in five minutes. Set an alarm for five minutes and capture the things you most want to remember about 2010.(Author: Patti Digh)1. TravelI recently read that we…
December 14 – AppreciateWhat’s the one thing you have come to appreciate most in the past year? How do you express gratitude for it?(Author: Victoria Klein)It's not just one thing I've ended up appreciating in 2010. It's my entire situation.I've…
December 13 – ActionWhen it comes to aspirations, it’s not about ideas. It’s about making ideas happen. What’s your next step?(Author: Scott Belsky)My main aspiration is to find my focus. I need to learn how to focus in many different…
I've been thinking about this prompt a bit more. My first answer was the obvious answer that I am most aware of my body when I am exercising.But then I started to look at my past. I didn't practice that…
December 12 – Body IntegrationThis year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?(Author: Patrick Reynolds)This prompt seems easy…
December 11 – 11 ThingsWhat are 11 things your life doesn’t need in 2011? How will you go about eliminating them? How will getting rid of these 11 things change your life?(Author: Sam Davidson)1. ClutterExcept for what I really collect…
December 10 – Wisdom Wisdom. What was the wisest decision you made this year, and how did it play out? (Author: Susannah Conway)At least the largest decision I took in 2010 is that I wanted to change my way of…
Yesterday, I stayed in my office from 8am until 7:30 pm and -oh horror- I got much less work done than on other days.I knew I could stay longer in my office because I was planning to go straight from…
December 9 – PartyPrompt: Party. What social gathering rocked your socks off in 2010? Describe the people, music, food, drink, clothes, shenanigans.(Author: Shauna Reid)I've had several fun parties according to the trusted recipe: fun friends, good music, great atmosphere and…
December 8 – Beautifully Different.Think about what makes you different and what you do that lights people up. Reflect on all the things that make you different – you’ll find they’re what make you beautiful.(Author: Karen Walrond)Today's prompt is a…
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